About Tammie
Tammie Ervin is a Licensed Clinical Social Worker with 25 years of clinical experience. She helps people who are feeling overwhelmed by anxiety, depression, grief, relationship strain, or the stress of life changes. She also supports those coping with trauma, addiction challenges, parenting strain, sleep problems, anger, low self-esteem, and concerns related to ADHD.
She creates a calm space where clients can talk through painful thoughts and confusing feelings. Tammie aims to listen without judgment and to offer steady encouragement.
Background and approach
She believes change takes courage and that people grow when they have support and practical tools. In sessions she focuses on what matters most to each person and works at a pace that feels manageable. Conversations include identifying small steps, building coping skills, and trying different ways to handle difficult moments.
She emphasizes realistic goals that fit into busy lives. Her background includes a long clinical career in Kentucky and practice as an LCSW - Licensed Clinical Social Worker. That experience has shaped a straightforward, compassionate style rather than a one-size-fits-all method.
Tammie draws on evidence-based therapeutic techniques tailored to each person's needs. People seeking help for stress, mood concerns, grief, relationship trouble, or attention-related struggles will find a practical, supportive approach. Sessions aim to reduce daily overwhelm and to build habits that support lasting change.
Evidence-based approaches and flexible online care
Two evidence-based techniques often used in this practice are skills-based therapy and trauma-informed care. Skills-based therapy teaches practical strategies for managing anxiety, improving sleep, regulating anger, and handling daily stress through short, repeatable tools that fit into a busy schedule. Trauma-informed care focuses on recognizing how past hurts affect current reactions and on pacing work so people feel steady while processing difficult memories.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what feels doable. Together they will try methods, adjust as needed, and focus on small wins that build confidence over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more accessible. Video calls allow face-to-face conversation for deeper connection. Phone sessions use less bandwidth and can fit into a break at work. Live chat and text messaging are useful for brief check-ins, flexible scheduling, or when typing feels easier than speaking. These options make it simpler to get consistent help while balancing daily responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Experience
- 25 years
- Licensed
- Kentucky
- Languages
- English
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