About Tanisha
Tanisha Miller is a licensed professional clinical counselor who helps people manage stress, anxiety, addiction concerns, and the everyday strain of parenting. She brings a calm presence and a practical focus to sessions so clients can start making small, useful changes right away. Her work often centers on life transitions such as pregnancy, childbirth, and the changes that come with parenting.
She also supports people dealing with grief, trauma, and issues around intimacy and self-esteem.
Background and approach
ADHD is listed among her focus areas and she includes that when relevant to a person's concerns. Tanisha uses straightforward, evidence-informed methods. She listens first to understand each person’s priorities, then helps set clear, manageable goals.
Sessions look different depending on needs - sometimes they are skills-based, other times they concentrate on processing past hurts or undoing shame and guilt. With 11 years of clinical experience, Tanisha draws on approaches that encourage collaboration and forward movement. She helps people identify strengths, handle setbacks, and practice new ways of coping.
Her style is warm and direct, aiming to make therapy feel useful and accessible. People working with her can expect a balance of practical tools and emotional support. The focus is on building resilience, clarifying life purpose, and reducing the daily overwhelm that drains energy and joy.
Approaches that guide online sessions
Client-centered therapy focuses on understanding each person’s perspective, offering empathic listening and support while the client guides the pace and topics. It helps people who need space to make sense of feelings and find their own solutions.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It can be especially useful for anxiety, depression, and stress by offering step-by-step techniques to manage symptoms.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels manageable. Together they will try methods and adjust as needed so the plan fits day-to-day life and personal priorities.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls suit deeper conversations and visual connection, phone works well when bandwidth is limited, live chat supports quick check-ins, and messaging lets clients reflect between sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- ADHD
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English
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