About Tanya
Tanya Lorenzi is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, and relationship struggles. She brings 15 years of clinical experience and a straightforward, compassionate style that aims to make therapy practical and understandable for busy lives.
She often helps people facing trauma, mood problems such as depression and bipolar disorder, and challenges related to attention and impulsivity like ADHD. Tanya also supports clients working through parenting concerns, intimacy and sexual issues, anger, and self-esteem struggles.
Background and approach
Her approach is action-oriented and centered on workable change. Tanya uses techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns, try new responses, and commit to meaningful goals. She also draws on elements of the Gottman Method for relationship work and motivational interviewing to help clarify values and increase motivation.
She holds LPC credentials in South Carolina and Georgia and practices from Georgia. Sessions are offered in English, and she accepts international clients. Tanya’s style blends practical tools with empathic listening so clients can build routines and skills that fit real life.
Her personal experience with health challenges and family life shaped her decision to become a counselor. That background informs a down-to-earth way of working with people who are tired, overwhelmed, or stuck and who want clear steps forward.
How Tanya’s Approaches Translate to Online Care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and choose actions that match their values. Online sessions can focus on small experiments and value-based tasks you try between meetings. Cognitive Behavioral Therapy focuses on changing unhelpful thinking and behavior patterns through practical exercises and skill building. In remote sessions a therapist can teach cognitive tools, help track progress, and practice behavior changes together.Finding the right approach is part of the work. Tanya collaborates with each person to identify which methods fit their goals and preferences. She discusses options, tries techniques, and adjusts the plan based on what helps most over time.
Online therapy offers flexible ways to connect. Video calls let you work face-to-face for longer sessions and relationship work. Phone sessions can be a simpler check-in when bandwidth or being on camera is difficult. Live chat and text-based messaging suit shorter check-ins, progress notes, brief exercises, or times when a written conversation feels easier to manage. These formats make it possible to fit therapy into busy days and different time zones while using the chosen approaches to make steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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