About Travis
Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of clinical experience. He focuses on helping people who feel stuck by offering steady support and practical tools. He listens for each person’s strengths and builds on them to address stress, anxiety, addiction, and ADHD-related concerns.
Travis approaches therapy as a partnership. He uses client-centered techniques to make space for the person’s perspective and attachment-based ideas to look at how relationships shape feelings and behavior.
Background and approach
He also draws on cognitive behavioral strategies to identify unhelpful thinking and DBT skills when emotion regulation or intense reactions get in the way. Sessions typically start with clear goals and a plan that fits daily life. Travis helps people break problems into small steps and practices skills between meetings.
He offers coaching-style support for life changes and decision points as well as counseling for grief, trauma, or chronic stress. Travis has worked with many kinds of concerns over two decades, including relationship struggles, parenting stress, body image and eating issues, grief, and mood conditions. He also focuses on more specific areas like abandonment, attachment issues, blended family matters, and caregiving strain.
Therapy is available in English and he accepts international clients. Sessions can take place by video call, phone, live chat, or text-based messaging. To begin, a short matching questionnaire helps connect people to scheduling options and a plan that fits their needs.
How therapeutic approaches shape online care
Travis commonly uses client-centered work and cognitive behavioral therapy in his online practice. Client-centered therapy focuses on listening closely, reflecting what matters to the person, and helping them choose the direction of change. It helps when someone needs a supportive space to sort priorities and make decisions. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and teaches practical steps to shift unhelpful patterns; it is often useful for anxiety, low mood, and ADHD-related routines.Finding the right approach is part of the work. Travis treats the first sessions as a chance to learn about goals, daily routines, and what feels most helpful. He collaborates with the person to pick methods and adjusts the plan as progress and needs become clearer. This keeps the process flexible and focused on real-life change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and preferences. Video is helpful for deeper conversations and skills practice, phone can be a simpler option when bandwidth is limited, and chat or text-based messaging works well for brief check-ins or ongoing coaching-style support. These options make it easier to maintain consistency, fit sessions into a busy week, and use therapy tools between meetings.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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