About Trendolyn
Trendolyn Davis is a Licensed Professional Counselor (LPC) based in Texas with ten years of experience in mental health care. She focuses on helping people who are facing depression, anxiety, trauma, grief, anger, and issues tied to self-esteem and relationships. Trendolyn aims to create a calm, respectful space where clients can begin to feel heard and hopeful.
Her approach is warm and nonjudgmental. She builds rapport first so people feel comfortable talking about hard things.
Background and approach
She encourages clients to name what they’re feeling and to notice patterns that keep them stuck. Trendolyn uses practical, evidence-informed methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help with thoughts, emotions, and coping skills. She also draws on Client-Centered and Trauma-Focused work when addressing painful past experiences.
Sessions involve learning concrete techniques and trying small changes between meetings. She has worked with people facing a wide range of mental health concerns, including ADHD and post-traumatic stress, and brings steady support while clients sort through causes and effects. Trendolyn emphasizes self-discovery and personal responsibility rather than quick fixes.
Clients can expect direct yet compassionate guidance, goal-setting, and skills practice. Her aim is to help people move toward greater stability, clearer thinking, and improved daily functioning. The work is collaborative and paced to each person’s needs.
Therapeutic approaches for online care
Trendolyn often uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try new behaviors; this approach is useful for anxiety, depression, and ADHD-related struggles with organization and focus. She also draws on Trauma-Focused Therapy to address painful memories and the ways those experiences affect mood and relationships. These approaches involve learning skills, practicing changes, and reviewing progress together.Finding the right approach is part of the work. She will listen to your concerns and goals, then suggest methods that fit your needs and preferences. The decision is collaborative and can shift as growth happens or priorities change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions let you meet face to face when you want visual cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it possible to send updates or ask brief questions between sessions. These options help make therapy easier to fit into a busy life while allowing steady progress.
Questions people ask
What problems does she help with?
What is her therapeutic style?
How long has she worked in mental health?
What credentials and location are listed?
Are sessions available in other languages or internationally?
Which session formats are offered?
How are sessions paid for and what do they cost?
What steps are needed to begin therapy?
What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Codependency
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Narcissism
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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