About Tylor
Tylor Cummings is a Licensed Marriage and Family Therapist (LMFT) who uses a person-centered approach to help people manage stress, anxiety, ADHD, and relationship concerns. She focuses on encouragement and empathy to help people feel understood and find practical ways forward. Her tone is direct but warm, aimed at parents and adults seeking clear guidance.
She trained in community psychology for her bachelor’s degree and completed a master’s in counseling and psychotherapy with an emphasis in marriage and family therapy.
Background and approach
Early work included serving as a Guardian ad Litem on child protection cases, which shaped her understanding of family stress and care systems. Her clinical experience covers therapy in schools and community behavioral health clinics. That work included individual therapy and support for children, adolescents, adults, and couples.
She also provided services within a rural Minnesota school setting and a community clinic setting. Tylor uses Client-Centered Therapy in sessions, making room for each person’s concerns and preferences. She also draws on Cognitive Behavioral Therapy to help people change thought patterns and daily habits that interfere with functioning.
These approaches are used to address anxiety, depression, trauma-related difficulties, and mood concerns. Her background includes training in early childhood diagnostic frameworks and parent-child interventions, and she holds a PCIT certification. She practices in Minnesota and conducts sessions in English.
Her practice offers a range of remote formats for flexibility.
Approaches and how they work online
Client-Centered Therapy is about making space for the person's experience and priorities. The therapist listens closely, mirrors concerns, and helps the client set goals that feel achievable. This approach works well when someone needs emotional support while sorting out next steps.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It often involves simple exercises between sessions to build new habits or reduce anxious thinking. CBT can be helpful for anxiety, mood concerns, and daily routines that interfere with functioning.
Finding the right approach is part of therapy. The therapist will discuss goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust them until the approach fits the person's needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video lets people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a quick check-in is needed. Chat and text work well for brief updates, check-ins between sessions, or when typing feels easier than speaking.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Adoption and foster care
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Minnesota
- Languages
- English
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