About William
William Martinez is a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people who are stressed, anxious, depressed, or facing addiction. He supports individuals dealing with relationship strain, grief, parenting challenges, and ADHD. He speaks English and Spanish and practices in California.
He keeps sessions straightforward and practical. He listens first to understand what is most troubling. Then he works with each person to set clear goals and small steps to reach them.
Background and approach
He focuses on things that can change now rather than vague promises about the future. William draws on evidence-informed approaches to guide sessions. He uses techniques from Cognitive Behavioral Therapy to identify unhelpful thinking and from Dialectical Behavior Therapy to build emotion regulation and coping skills.
For relationship issues he uses elements of the Gottman Method to improve communication and connection. He pays special attention to attachment and family patterns that shape behavior. That can mean talking through how early losses affect trust or practicing new ways to set boundaries.
He also offers motivational strategies when people feel stuck and want practical momentum. People who come for help can expect a mix of short-term skill building and longer conversations about patterns that keep problems repeating. Sessions can include coaching-style tasks between meetings so progress continues outside the room.
William aims to make therapy useful and understandable for busy lives.
How therapeutic approaches translate to online care
William uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems going. CBT offers step-by-step exercises and practical homework to try between meetings, which works well online. Dialectical Behavior Therapy focuses on building skills for emotion regulation, distress tolerance, and better interpersonal effectiveness; those skills can be taught in short practice drills during video or text sessions. The Gottman Method brings structured communication tools and exercises for partners to practice, which can be coached during calls and then tested between sessions.Finding the right approach is a team effort. The therapist will talk with the client about goals, try techniques, and adjust based on what helps most. That collaborative process means sessions can shift focus from skill building to deeper pattern work as needs change.
Online formats offer practical benefits for people with busy schedules. Video calls allow face-to-face conversation and role-play work. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging provide brief check-ins, coaching-style guidance, or homework feedback between sessions. These options make it easier to fit therapy into school, work, or parenting routines while keeping a steady pace of progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- California
- Languages
- English, Spanish
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