About Yulia
Yulia Nesterenko is a Licensed Mental Health Counselor (LMHC) based in Florida. She has 12 years of experience in the mental health field and has spent the last four years providing counseling in online settings. Yulia aims to help people find practical solutions that fit their life and concerns.
She works with mood concerns such as depression and anxiety and helps with relationship strain and major life changes. She also addresses issues like grief, addiction, anger, and challenges around intimacy and self-esteem.
Background and approach
ADHD is listed among her focus areas and she brings that into conversations when clients bring it up. Yulia draws mainly from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. In sessions she talks through how thoughts, feelings, and behaviors connect, and she helps clients generate specific steps for their problems.
When questions about life purpose or long-term meaning come up, she may use existential ideas to look more deeply at values and motivation. Online sessions are central to her work. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
Her style is compassionate, collaborative, and direct, aiming to make each session useful and focused on solutions. People who want practical strategies alongside space to reflect may find her approach helpful. She invites clients to explore options, try doable changes, and come back to adjust plans as life shifts.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting back what matters to you, helping people feel heard and understood as they name goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and helps people try small experiments and concrete skills to reduce distress.Finding the right approach is a collaborative process. Yulia will work with clients to pick methods that match goals, preferences, and the issue at hand, and she adjusts the plan as progress and needs change.
Offering therapy online by video, phone, live chat, or text-based messaging makes it easier to fit sessions into busy lives. Video calls let clients use visual cues and longer conversation. Phone sessions can be a shorter check-in or useful when bandwidth is limited. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options give flexibility and simpler scheduling for people with work, caregiving, or travel constraints.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Family conflicts
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida
- Languages
- English
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