About Yvette
Yvette Nolting is a Licensed Clinical Professional Counselor (LCPC) based in Montana with 25 years of experience. She offers steady, straightforward support for people facing stress, anxiety, grief, depression, and life transitions. Her approach is calm and attentive, and she focuses on practical next steps rather than jargon.
Yvette uses client-centered methods to create a respectful, listening space. That means she starts by hearing what matters most to the person in front of her.
Background and approach
From there she blends ideas from cognitive behavioral therapy to help identify unhelpful thoughts and try new behaviors. She also draws on existential therapy to help people find meaning when they face big questions about purpose, aging, or major life change. That can be useful for someone coping with loss, career shifts, chronic illness, or the search for direction.
Yvette has worked with concerns such as trauma and abuse, anger, self-esteem, and ADHD. She supports people dealing with relationship strains, isolation, financial stress, and other practical problems that affect daily life. Sessions tend to focus on clear goals, practical coping strategies, and homework that helps progress between meetings.
The tone is collaborative and respectful, aimed at helping each person move forward at a realistic pace.
How her approaches fit online therapy
Client-centered therapy emphasizes being heard and understood. In online sessions she focuses on active listening and reflecting what the person says so goals become clearer. This approach helps people who feel overwhelmed or stuck find a starting point for change.Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions. Online CBT-style work often includes identifying unhelpful thinking patterns and trying small behavior changes between sessions. That practical focus can help with anxiety, depression, and stress-related problems.
Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and together decide which methods to try. Plans are adjusted over time based on what is helpful and what is not.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and have longer sessions. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and messaging work well for brief support, homework check-ins, and flexibility around busy schedules. These options make it easier to fit therapy into work, caregiving, or travel commitments.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Cancer
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Montana
- Languages
- English
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