About Zach
Zach Holzman is a Licensed Professional Counselor (LPC) in Georgia who helps people manage stress, anxiety, ADHD, depression, and life transitions. He focuses on practical steps parents and individuals can use to feel steadier and more in control. Zach writes clear goals with each person so progress feels real and measurable.
He bases work on straightforward talking and real tasks to try between sessions. Sessions aim to reduce symptoms and build skills for daily life, such as organizing tasks, managing worry, and improving communication.
Background and approach
He blends different evidence-based ideas to fit each person's situation rather than using one fixed method. Zach has eight years of experience in varied settings, including group homes, schools, community programs, and office clinics. That background shapes how he approaches a wide range of concerns like trauma, grief, addiction, bipolar mood issues, and struggles with intimacy and self-esteem.
He adapts techniques depending on whether someone needs short-term coping tools or longer-term support. In sessions Zach uses person-centered conversation alongside cognitive-behavioral strategies and strength-based work. He also draws on elements of reality therapy to help people focus on present choices and actions.
The mix is chosen to match the client’s goals, comfort level, and pace. People who reach out will find practical planning, clear steps, and collaborative problem solving. Zach offers different session formats to fit schedules and works with English-speaking clients in Georgia and internationally.
How evidence-based approaches translate to online care
Two of the main approaches Zach draws on are cognitive-behavioral work and person-centered methods. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, improve mood, and manage ADHD-related routines. Person-centered work centers on listening and building a trusting relationship so clients can name their priorities and try things that feel doable.He also uses strength-based and reality-focused elements to help clients notice abilities they already have and to choose concrete actions in day-to-day life. These approaches are practical and translate well to online sessions because they emphasize skills, planning, and small experiments that people can do between meetings.
Finding the right mix of techniques is part of the work. Zach will collaborate with each client to select methods that match their goals, needs, and pace. That means trying ideas, tracking what helps, and adjusting over time rather than committing to a single path up front.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for longer discussions and detailed skill work, phone sessions can fit a commute or a short break, live chat supports quick check-ins, and messaging lets clients share thoughts between sessions. This variety makes it easier to keep therapy consistent while fitting into busy lives.
Questions people ask
What concerns does he commonly address?
What is his therapy style like?
How much clinical experience does he have?
What credential does he hold and where is he based?
Can sessions be held in languages other than English?
Are international clients accepted?
What session formats are available?
How are fees handled and how do I begin?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Georgia
- Languages
- English
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